🌮😋 Pump it?  

pal334 65M  
47327 posts
3/19/2020 5:54 am

Last Read:
3/20/2020 3:43 pm

🌮😋 Pump it?

OK,, it is Thursday and time for us to consider our fitness programs. Why you ask? Because I said so. . I know we are at all different ages, have more or less time available to commit to fitness. But it is worth a reminder. Do you have an on going fitness program? Is it hit or miss, or have you decided not to? I have transitioned in retirement from a rather rigorous military fitness regime to something much less. But I do try to maintain a 4-5 times a week workout. I do supplement it as often as possible though with "special cardio" workouts. Please share your thoughts,, even tongue in cheek is fine

Don't Make me come and get you to comment!!!!!!!!!













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pal334 65M  
39665 posts
3/19/2020 6:04 am

Make certain to include fun [image]

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1seeking1 54F
2963 posts
3/19/2020 6:39 am

With social distance, outside like walk, hike good options


SimpleLatina 55F
2838 posts
3/19/2020 7:40 am

So many way to keep the exercise going


whataboutfun8 46M
32 posts
3/19/2020 8:21 am

Whatever works


Crazyfairy42574 45F  
416 posts
3/19/2020 9:05 am

Other than that special workout, my fitness routine consists of listening to music and dancing while I cook. Lol


Tmptrzz 57F  
75109 posts
3/19/2020 9:36 am

Exercise is good and going for walks is about the only thing we can do right now as gyms are totally out of the question. I hope you get your favorite exercise in today and enjoy yourself...

Just your average every day run of the mill nana here!!!


superbjversion2 64F  
19121 posts
3/19/2020 10:24 am

You don't get a body like mine by exercising!

Around here, my odds are good but the goods are odd


scott6250 57M
28461 posts
3/19/2020 11:23 am

My only fitness action now are my short walks to the store.

"Sweet, steamy, sensuous kisses light the bright fires of passionate lust within us." scott6250


sweet_VM 61F
80791 posts
3/20/2020 7:46 am

The gyms are closing now here. I got my stuff all at home now but great hiking trails around the area. Looking good to me Pal. Get out with the dogs and have a good run hugs V

Become a blog watcher sweet_vm


pal334 65M  
39665 posts
3/20/2020 3:36 pm

    Quoting 1seeking1:
    With social distance, outside like walk, hike good options
All great ideas

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pal334 65M  
39665 posts
3/20/2020 3:38 pm

Keep the imagination up

Please cum visit my blog,,,,,,,,,,,,pal334



pal334 65M  
39665 posts
3/20/2020 3:39 pm

    Quoting Crazyfairy42574:
    Other than that special workout, my fitness routine consists of listening to music and dancing while I cook. Lol
Music and cooking!! Excellent

Please cum visit my blog,,,,,,,,,,,,pal334



pal334 65M  
39665 posts
3/20/2020 3:41 pm

    Quoting Tmptrzz:
    Exercise is good and going for walks is about the only thing we can do right now as gyms are totally out of the question. I hope you get your favorite exercise in today and enjoy yourself...
Head down and lean into what ever you can

Please cum visit my blog,,,,,,,,,,,,pal334



pal334 65M  
39665 posts
3/20/2020 3:41 pm

I am sneaking in also

Please cum visit my blog,,,,,,,,,,,,pal334



pal334 65M  
39665 posts
3/20/2020 3:42 pm

    Quoting scott6250:
    My only fitness action now are my short walks to the store.
Hang in with what you can

Please cum visit my blog,,,,,,,,,,,,pal334



pal334 65M  
39665 posts
3/20/2020 3:43 pm

    Quoting sweet_VM:
    The gyms are closing now here. I got my stuff all at home now but great hiking trails around the area. Looking good to me Pal. Get out with the dogs and have a good run hugs V
Great idea, anything is good

Please cum visit my blog,,,,,,,,,,,,pal334



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